2Tuesday

Well today was my second Tuesday on the plan.
Today I went to the Medispa. Thank goodness...I was about to die.
I felt faint. Hot and cold flashes. Dizzy. Tired.
They said to try splenda. Well see. I got a lovely B12 and that improved things.
I managed to put down more food than I have been so I hope that gives me a boost of energy too.
I figure at this point if I'm increasing my food and adding splenda I won't loose much tonight. Better than dying!

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Week one down

And the scale was my friend this morning.

-11.8lbs since I started last Monday!

I'm beyond thrilled!

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Bulk shopping and cooking

Yesterday I went to wholefoods on Austin as part of a girls road trip. I stocked up on meats and veggies and herbs. Best part is all organic.

Today I made a dreaded trip to the W-mart for a ton of rubbermaid containers.

This afternoon I whipped up a pot of homemade chili with fresh veggies and beef cubes.
A few batches of hcg approved meatballs, and homemade marinara.
Cooked up some faux crabcake, all the goodies no breadding, so no cake formed.
I have chicken marinating in the fridge for cooking tomorrow. And to top it all off I had a nice tough dry grass fed cow steak for dinner. It shrunk from 4 oz to 2, but I'm full.

I baked up some cheddar herb bread from a mix made by my friend for Dal to have with his dinner and it almost killed the deal. I was dying to eat a bite!

I've held strong. My motto is nothing tastes as good as skinny feels. And I really want to enjoy my water time this summer.

I go to the medispa on Tuesday and ill have a better idea of my progress...and a new set of shots in hand.

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So far

-5 lbs. since Monday.

It sucks eating nothing good, not because I'm hungry but because I love junk food.

I've been consuming two liters of water a day. Not so fun at night.

I'm not eating all the food allowed, I'm just not that hungry, and it doesn't sound good enough to poke in my mouth.

I tried to exercise last night, and lasted 15 minutes before I felt like fainting. Probably should have had lunch, since as of 5pm yesterday I'd only managed to choke down half a grapefruit and a melba toast.

I enjoyed baked talaipa and boiled asparagus for dinner. Not so bad. Hard to cut down on salt when there is no sugar in the meal, working on that.

Today I'm going with the appetite suppressant...it's not better or worse.

This morning was my third injection, and I'm a pro at it!

I found some sites with recipes so I'm excited to make some meals in bulk and freeze for future use. I'll be updating that fun stuff over the weekend!

All in all I'm pleased with the way that things are going!

First meal

Strawberry chicken salad

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Breakfast of Champs!

Each cookie has 110 Calories

4 is what I'm eating for breakfast, and I realize that this is the sum of all the calories I will be allowed to consume for the weeks to come. Clearly not in Carmel/ chocolate goodness...but none the less, 440 calories.

Now I must go forth and cram crap into my mouth for a few more hours...and then it's off to sad sad plain 'ol healthy food.

F.Y.I. there is nothing more depressing that melba toast.

Phase One

Eat as much fat as you can.

Well yesterday was the first day of my life. I went to get my first shot of hcg yesterday afternoon. Doesn't hurt. I may feel differently about that when I give it to myself tomorrow morning.

After your first injection you binge, gorge, go all fatty or whatever you call it. * side note: been blogging this from my phone and just realized I can say what I want and it types it for me!*

Back to fat consumption; I started with Mexican for dinner, donuts for breakfasts, chocolate milk, coke...no time for lunch (dern job). Dinner was a nasty club sandwich from McDonald's. Oh yeah McDonald's is programmed in auto- text. So weird. I added an apple pie for 7 extra grams of fatty. Yuck.

Don't get me wrong I'm the queen Miss Piggy but the thought of food grossed me out. Still does. I'm just afraid if I don't follow it to a T it won't work. I have been queezy everytime I eat.

Tomorrow will be injection number two. I will begin the low ( practically zero) calorie diet known as phase two. The pounds should begin to disappear soon after.

Jelious? You will be when I can finally find way cute clothes in my *new* size at vintage and second hand stores for mad cheap. So now you know my real driving force!

Here's to several more hours of saturated fats, butter and cheese, because soon I will put my inner Paula Dean in her grave!

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